Simple Self Care Habits to De-Stress and Feel Your Best ✦

Hey Everyone! In today’s video, I’m sharing 11 simple self care habits that I practice to reduce stress and feel my best. For me, I don’t see self care as the same thing as self indulgence. Truly taking care of ourselves is by investing time and energy in our mental, physical and spiritual health. I hope you enjoy this relaxing video 🙂

-C O M E S A Y H I-
Instagram: https://www.instagram.com/malamalife/
Website: www.malama-life.com

-I N Q U I R I E S-
sophie.malamalife@gmail.com

-M U S I C-
https://www.epidemicsound.com/referral/iw5a6z/

-C A M E R A G E A R-
Main Camera: https://amzn.to/30fW97P
Second Camera: https://amzn.to/2HuU8y7
Filming Lens: https://amzn.to/2S6V6CT
SD card: https://amzn.to/3cCWeHT

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